CFS Recovery Reviews 

I have suffered from ME/CFS for over fifteen years. The CFS Recovery Program helped me recover FULLY, which for years I didn't think was possible. The program is clear and concise, and the personal interaction with coaches (all of whom have themselves recovered from CFS) was invaluable. I can not adequately express my gratitude to Miguel and company.

This program has helped me get my health and my life back. The community is incredible. There are so many helpful resources in the program. The coaches are amazing and they really understand what it takes to recover. I cannot thank Miguel and the whole team enough!

When i found Miguel and his program CFS Recovery i was skeptical as its online and international but luckily i was so desperate i took the leap of faith and followed my instincts which told me he was the real deal and i felt connected to the program even before starting. During my application interview Miguel put my entire world at ease and gave me my first glimmer of hope and strength in a long time. From there i was paired with Crista as my coach who was my soul sister and my rock throughout my entire journey and continues to be. I know i would not be where i am today if i had not joined and taken that leap of faith, i feel Miguel, Crista and the program saved my life. I do not believe i personally could have made it through without them and the program. I couldnt recommend them more, their program is so involved, individualised and the one on one coaching is by far something ive not seen anywhere else in this field and which was also my favourite aspect.
They will forever be a huge part of my life, my story and will have my love and uptmost appreciation forever and a day.

I joined Miguel’s programme in January of this year. It’s honestly then best thing I have ever done in order to combat me/cfs. I have struggled for 9 years with this debilitating condition. And I noticed improvements almost immediately. His YouTube account is amazing but honestly the support from the inner community is what I was missing and I don’t regret for a second joining as it has changed my life. My advice would be to give it a shot. Be a good student and see how easily you get your life back. This post was not sponsored, nor was I told what to say. Simply my honest review of my life changing experience with CFS recovery. Thank you Miguel and team. Forever in your debt ! Love Nina x

CFS started in 2018 and was triggered for me first by a not well diagnosed Lyme disease (since 3/15) and then by the Covid vaccine (2/22) and the Covid infection (11/22). My physical activity level got smaller and smaller until I needed to stop working in 12/20, but I was still able to care for myself (doing courses, cooking, cleaning my appartment…) and going for walks up to 2 hours 1-2 a week, socialising or paddle boarding. After the infection I slow got back to some working hours until I had a crash in a rehab hospital in March 23.Right after the crash I ended up 90% couch bound, 100% housebound, wasn’t able to care for myself except for the basic needs (toilet, showers, hygiene) and was able to talk or sit 3-4 times 10-15 minutes a day. during the stay in the hospital I heard about Miguel‘s YouTube videos and the program which convinced me to join it. Joining 6 weeks after the crash I fortunately was already a bit better, so that joining the calls and working on the homework was possible (with difficulties but possible).
I learned all the basics of what is leading to a dysregulated nervous system (which is the root of this illness) and how to work on myself (my thoughts, my emotions, my response to life and some persons and how to deal with symptoms properly). I experience this journey as a big challenge and at the same time as a big chance that I promised myself to take to change myself/ my life.
The coaches are very dedicated, empathetic, lovely and clear in guiding us. The group calls are very informative and sufficient and give all that’s needed for fully recovery.
I needed to search and get some extra help according to traumatic background. This was communicated open and friendly and the coaches told me clearly when I was ready to do this work/ when my capacity was high enough.
I am really glad to have found the program and to finally get informations about how I can help myself instead of searching in the medical world, which does not know a lot about CFS.
I combine my journey with a homeopathic treatment and medication from a doctor which really helps. But the deeper reason of this illness needs to be adressed by rewiring the nervous system and that’s what is taught in this program.
Now 14 months after I joined the program, I can care for myself again, socialise / watch TV/ read/ work on the screen free without limits,walk each day a certain distance and increase this step by step, drive my car up to 2 hours without a break and feel more safety, joy and a sense of living.
I slowly even start to be grateful for the illness as I got a chance to change my way to behave/ to live deeply. It is still in working progress!
Thanks to the coaches and the program!!!!

Before Cfs struck, my life was vibrant with lots of travel, socialising and working at a job that I enjoyed. In late 2019, I got reactivated Mono (Epstein Barr). Shortly after, I began to experience strange new symptoms. Fatigue, malaise, stiff and sore body, headaches, shortness of breath, heart palpitations, tinnitus, brain fog, sinus pain, sensitivity to sounds and more. Eventually the symptoms became more challenging and debilitating until I was forced to quit my job and I could no longer drive or socialise with even my closest friends and family. I became housebound and my world got very small and lonely.

Some doctors were dismissive of my condition and others were concerned but they couldn’t find anything wrong despite thorough testing. I was under the care of an Me/Cfs specialist doctor for 1.5 years but even his expertise didn’t help alleviate my symptoms. I researched tirelessly and tried countless healing modalities while seeing no improvement whatsoever. I felt completely desperate, trapped and hopeless.

When I came across the CFS Recovery facebook group, I was shocked by the information Miguel and the coaches were sharing. Their insights resonated so deeply with what I was experiencing and for the first time, it seemed like someone ACTUALLY understood what was going on!

Signing up for the Jumpstart Program turned out to be one of the best decisions I’ve ever made. The coaches are extremely knowledgeable, supportive and caring and they know exactly how to help you because they’ve been in your shoes AND they’ve come out the other side. On the weekly group calls, you will feel like part of a family with a community of Thrivers and coaches who truly understand what you’re going through. I even made a lifelong friend from the program.

Since joining the program 14 months ago, I’ve made some great progress. Before the program, I was mostly house bound and barely functioning. Now I’m able to go for daily walks and I can eat all foods again. I’m able to have conversations with friends and family and I’m able to watch tv, read books and listen to music again. After 4 extremely challenging years, my life is starting to come back and I am so grateful to this program and the amazing coaches for making it possible. This program equips you with all the tools you need to make a full recovery and I can confidently say that this program is THE WAY OUT of Cfs. I am finally moving forward with my life and this program can do the same for you.

These guys offer you all the knowledge and guidance you need to recover from Long Covid or CFS, on your own or with the support of the community from the CFS Academy or the Recovery Jumpstart program. I joined the Academy and it really helped consolidate the info I already had on the nervous system regulation, but most importantly it gave me the reassurance that I will recover, seeing all those people that make progress every day. They have built a very positive environment and a community that inspires you and has your back on your way to full health. So definitely recommend to anyone looking to get better from these type of conditions. They will make you feel less lonely on your journey to recovery.

The CFS Academy helped me recover from Severe CFS. Their knowledge, their heartfelt support and their focus on life-changing/life-transforming mindshifts can and will help anyone heal from nervoussystem issues. I can 100% recommend them.

I was abused by one of the coaches. Very traumatic!

I was diagnosed about six months ago and I was in bedrest six months before that until CFS recovery. I literally had no more than 10 minutes of energy at a time and most of the time I was in bed. They say it's just a mind shift away they are 100% correct the knowledge that gain just from the classroom modules alone was enough to give me a mind shift. And the support from the coaches and the Zoom classes and the platinum program is 100%, helpful! My doctor basically said I can take up to 10 years to get better and all he did was prescribe me bedrest! Although I'm not 100% better yet, I would say I can function quite well to 70% of my life! All the coaches are very understanding and compassionate because they have also had the same problem once upon a time and they cured.

This is the greatest program for recovery and support. I was blown away at the knowledge and dedication of Miguel and the coaches. Immediately I felt supported just knowing I could get all my questions answered. I no long searched YouTube or FB groups for answers. That freed up a lot of my energy and greatly contributed to my recovery. No question goes unanswered with the coaches which also healed through this program. And the support of the other members is positive and uplifting. I learned a lot by listening to their questions and realizing my symptoms were not unusual. That helped me to relax which helped my nervous system to heal. I will forever be grateful.

Just over two years ago, I was in hospital learning how to walk again (even learning how to hold a pen to use a colouring book) after my first official ME/CFS “crash”. This came after two heart attacks, and I believe it was my nervous system forcing me to slow down to avoid a third (maybe not third time lucky for me). All of my symptoms really started after my first covid infection in 2020, I was previously relatively fit and healthy and lived a fast paced life. I won’t go into every symptom because I would be here forever, but I was extremely poorly, on over 20 daily medications and bedbound for months. I was being diagnosed with something new everytime I saw a Dr, including PoTs, ME, Long covid, fibromyalgia, coronary spasm, the list goes on. I tried absolutely everything I had read in forums etc claiming to work for long covid. All NHS Drs told me there is no recovering from ME and to give everything up, this included looking after my small children.
Then along came Miguel. Miguel offers so much great free content online which I used and made progress with first of all, then I joined CFS recovery jumpstart and my life really did change. I cannot explain how supportive this programme is, from the amazing coaches to the community who have become like family to me. There is a great video module course, twice weekly zoom calls where everyone shares their inspiring wins and a chance to ask any questions to the coaches, and there is also a 121 messaging service with the coaches.
I can now enjoy life with my kids, from taking them to the beach, playing on the playground and even the small things like baking with them. I have been able to go to large sporting and music events, theatre shows, meals out with family etc. All of the things I thought I’d lost forever, are well and truly coming back into my life and I couldn’t be any more grateful. Thank you so much to Miguel and Crista in particular who was my coach. I literally owe my life to you and will never forget this time.
If you are reading this, and are in a similar position to what I was two years ago, I just want you to know that there is hope.
"If you can get a little bit better, you can get a lot better".

I’ m very gratefull for this program who really save my Life and give it back !
I had longcovid/CFS/fribromyalgia since 4 years and now i know that i’m recovered. I can have a normal life and live normal days without symptoms. I’m still doing progress each day and i’ m able to increase my activitie more and more but with a better mindset. I’m confident with the futur and i will thank all of the coatches of this program, they were so awesome

What particularly impressed me about the program was the simple, clear approach. I learned a lot about how the nervous system works and managed to go from being housebound to reintigrating back into life. The 1:1 support helped me a lot, especially during the difficult times. Being part of a community and celebrating Wins with others is also very helpful on the road to recovery

CFS Recovery is a legitimate and powerful tool for anyone wanting to recover from Chronic Fatigue Syndrome, Fibromyalgia and Long Covid. Miguel offers his principles freely on his youtube and facebook page and through this alone you can begin your recovery journey. I needed a little extra help to get me to full recovery, so I joined this program with that goal in mind.

Little did I know that this program would do so much more for me than just recovering from CFS. It has helped me to understand myself so much more and has equipped me to respond well to everyday life. From changing my thoughts (this isn't just the way I was made) to changing my actions (I can do so much more than I ever thought possible) I am in awe of the power of my nervous system and mind. After 51 years I have finally learned to listen to what my body is telling me and to trust it.

Miguel and coaches Adrienne, Crista and Junior are caring, knowledgeable and very supportive. You are in good hands with this team. Take the leap of faith... you won't regret it.

Great resource for recovery! Helped me a lot

As a scientist I was determined to find a medical solution to my symptoms. My NHS Dr was sympathetic, ruled everything out and told me it was a Fatigue condition and that she couldn’t help. I then went to an online medical practitioner, a herbalist and an acupuncturist, all of whom were great, but I still had my symptoms, and a cupboard full of supplements. I first found Miguel’s free videos on you tube. His use of diagrams and pictures to give simple explanations just resonated. Although these types of illnesses are real and not ‘in the mind’, there is a change of mindset required to enable recovery. This programme gives you the ability to access the mindset shift.

I was convinced there was a hidden secret that you only got when you signed up, there isn’t! The free material covers most of the content but….what you do get, that is invaluable, is the support of some very experienced and capable coaches and a community of people who have a shared experience and provide phenomenal encouragement.

One month in and I know I will recover. I am seeing small changes day by day that I would not have seen if I’d tried to do this on my own. I can thoroughly recommend this programme.

I can’t say enough good things about CFS Recovery. The program is simple and easy to follow. No complicated steps. The founder, Miguel and all the Coaches are great, caring and compassionate people and all have had CFS and have fully recovered. That alone is a testament that the program works.
At my worst, for 2 years I was couch-bound & house-bound with 35+ symptoms and 7 specialists with no answers or hope. I joined the program already semi-functional and am already almost fully recovered only after 3 months. I can’t thank them enough for helping me get my life back!!! I highly recommend it.
Edit: Meant to say that I’m already working, traveling, jogging, strength training & socializing, etc. again with minimal symptoms!

I am so grateful to have found this program. From Long Covid in January 2023, I was bedbound by May 2023 and began the Recovery Jumpstart at the 1st of August. I've now completed about 8 1/2 months and can drive again, go out to eat and see movies, visit with friends and walk 4 miles (no, not every day...this is more than I was doing before Long Covid!) This program WORKS if you consistently apply the concepts and tips offered. Being in a well designed program with others who understand a hyperactive nervous system and what happens in the body and mind as well as getting support from the amazing coaches and team members has been so helpful for me. I am learning to trust myself again and actually, I am beyond grateful!

The coachers are incredible, the program helped me a lot!