Athleats World Reviews 75

Hi Sahil,
Hi Team Athleats World,
I signed up for the 3month package and extended 1month.
It was exceptionally useful for me to recover with 95% flexibility and ease of mobility.

When I began the knee rehab, I was very weak and tired. I appreciate that your team evaluated perfectly 👌.
You took care to allot a trainer in my comfort language. The nutritionist was in sync to recommend a practical diet. She has revised it as per my convenience too.
You are regularly checking with me about my comfort and the progress.

I felt totally at ease.
I could not have found a better program. This being online, helped me a lot as I have a traveling job.

I have to give the credits for my strength and stability to Dr. Sandeep. He built my fitness step by step, with results.

Thanks to Omkar for creating a great Dedicated team and being so empathetic 🙏🏼

I'm grateful for everything you did for me. Every rupee invested was worth it. I was highly motivated and utilised it completely ❤️🤩

Thanks so much.

Regards,
Kavitha M Prakash
55yrs,
Public Speaking Coach
Softskills Trainer

Mysore, Karnataka

I would like to share my sincere feedback regarding the physiotherapy sessions I recently completed.

A special thanks to Dr. Jyoti, who initiated my physiotherapy journey. Her expertise and precise understanding of my knee condition were evident from the start. She recommended the exact set of exercises tailored to my pain area, which made a significant difference in my recovery.

I would also like to express my gratitude to Sourav Paul, my Strength & Conditioning trainer. His advanced exercise routines were extremely effective and helped me build the necessary muscle strength and stability over time.

Overall, the sessions were very well-structured, professional, and truly beneficial. I appreciate the dedication and support from both of them in helping me recover and improve my fitness.

I had a great experience with the Fitknees program. It helped me build both strength and consistency in my workouts, which significantly improved my knee condition.

Working with Dr. Jyoti Gupta was a highlight—she was patient, understanding, and always encouraging me to safely progress to more challenging exercises. She also emphasized the importance of stretching and mobility, especially during times of stiffness or discomfort.

I would highly recommend this program to anyone dealing with knee issues and unsure about the right path to recovery.

Having done in-person physiotherapy in the U.S. for about six months, I can confidently say that the progress I achieved in just three months with Fitknees was far more noticeable and effective.

I had an good experience with Fitkneesguy. I had an online training program of ligament recovery. Training was great. Manthan sir guided well. Every time they gave me priority. Whenever I faced some difficulty during my leg ligament injury recovery program they helped me with every possible solution with exercises.

I had a minor meniscus tear in my left knee for the past year. Although I did physiotherapy for three months, I didn’t recover fully.
Last month, I came to know about Athleats World and started my rehab there. Within just four weeks, my knee is feeling much better, and I can clearly feel the strength improving.
I’m hopeful that after completing my rehab, I’ll be back to normal and able to return to sports.
I would highly recommend Athleats World to anyone dealing with an injury.

Hi, I am Hemanth Kumar, a PFPS (Patellofemoral Pain Syndrome) patient.
Before joining the course, I struggled a lot. Even though I went to the gym regularly, I always limited myself to only a few familiar exercises because I was afraid to try anything new. I constantly worried that other exercises might worsen my condition or cause further damage to my knees.
With in 3 months, Everything changed once I joined the #Fitkneesguy/#Athleatesworld program. It truly transformed my approach to fitness and recovery. My coach, Mr. Achint Singh, gave me not only the right exercises but also the confidence and psychological support I needed. He patiently guided me on the correct techniques, ensuring I could perform each movement safely and effectively without fear.
What made the biggest difference was the structured progression and the clarity he provided. I started understanding my body better, gaining strength gradually, and overcoming the fear that had been holding me back for so long.
My end goal was to be able to run again by the end of the program — and I am now almost there. This journey has been incredibly empowering for me.
I feel truly fortunate to have had Mr. Achint Singh as my coach. With his guidance, encouragement, and the right direction, I can clearly see how much stronger and more confident I am today.
In one sentence I can definitely say it is a life changing program.
I can proudly say a big thank you to him and strongly recommend this program to anyone facing knee issues or fitness fears. It can genuinely change your life.
Thank you once again 🙏

I came across Omkar’s reel ads about knee fitness while I was dealing with a stiff knee issue. After reading their reviews, I decided to register for their online program.
In the beginning, a physiotherapist was assigned to me, and he was really good at understanding my problem, explaining each exercise properly, and planning the routine according to my condition. Later, another trainer named Anurag was assigned to me. Even though he was not a physiotherapist, I genuinely found him more knowledgeable, more professional, and very respectful in the way he listened and responded to my concerns. His guidance felt very supportive throughout the process.
My knee is not completely healed yet, but it has definitely improved to a good extent within 3 months. I’ll be continuing the exercises suggested by the trainer.
Also nutritionist Vaishnavi was very supportive and practical with her guidance. The diet plan was easy to follow and suited my routine, which really helped me stay consistent.
Overall, I’m grateful I found this team and I truly appreciate their support and effort.

Sahil was very supportive and helpful. The sessions benefitted me greatly. I have considerably lesser pain in my knees after following the regime.

Fitkneesguy was gud and helpful, made my injury and pain a lot less and trainer always used to correct me whenever I used to do anything else. And when i was firstly join everything was new to me but team never made me feel that always motivated me. Overall everything was great. Thank you Team and Anurag Joshi sir. 😊

I’d like to sincerely thank you for the support and guidance over the past three months. I joined the program after my ACL reconstruction and medial meniscus repair surgery on July 1, 2025, and I’m really glad I chose Athleatsworld for my rehab journey.

From the initial assessment to the structured weekly sessions, everything felt personalized and well thought out. The 1-on-1 video sessions were especially helpful — having a PT/trainer closely monitor my form, progress, and confidence made a huge difference compared to doing rehab exercises on my own.

The program helped me gradually rebuild strength, stability, and trust in my knee, while also educating me on proper movement patterns and injury prevention. I appreciated how patient, knowledgeable, and motivating my assigned professional was throughout the process, and how exercises were progressed based on my recovery rather than a one-size-fits-all plan.

Overall, this program gave me clarity, confidence, and consistency during a very important phase of my recovery. I would definitely recommend Athleatsworld to anyone recovering from knee injuries or surgeries who wants expert guidance and accountability.

Thank you once again by to the entire team for the great work you’re doing.

I had a complete ACL tear and when I started my Rehab journey, I honestly wasn’t even able to walk properly. The pain, stiffness, and fear of movement were overwhelming.

Thanks to the exceptional physiotherapy and rehab program, I’m now almost on the verge of returning back to sports, which once felt impossible.

A special mention and heartfelt gratitude to Omkar, Coach Sahil, Coach Deepanshu, and Coach Shivam. Their knowledge, patience, motivation, and constant encouragement made a huge difference in my recovery. Each session was well-planned, progressive, and focused not just on recovery but on building confidence and strength step by step.

They truly understand sports injuries and treat you not just as a patient, but as an athlete aiming to come back stronger. I’m extremely happy with the progress I’ve made and highly recommend this physiotherapy team to anyone dealing with knee injuries or ACL rehabilitation.

Forever grateful! 🙏

I’m grateful for the guidance and structured coaching I received under Dr. Manthan Bajaj during the online rehabilitation program. His approach helped me build strength in the key muscle groups around the knee, which has noticeably improved my confidence and function in daily activities like walking, climbing stairs, and balancing.

The phased progression, clear explanations, and focus on long-term joint health made the sessions very effective and motivating. I feel stronger and more stable now than when I started, and I’m looking forward to continuing with the program.

Thank you for your support and expertise!

— Prasad

I was really pleased with my physical therapist - Manthan Bajaj. He is truly great at what he does. He helped me with my postures, strengthening of my muscles needed for knee support.

The one shock for me was that the company promises to remove pain through various newly devised motion techniques in 90 days.

But actually it was pure physical therapy that only supports so much but nothing as promised for pain removal.

One thing I would definitely give that if someone is looking for good physical therapists then I would definitely recommend them.

The sessions over the 3 months helped to strengthen the knee. I had joined Omksr’s free sessions which were motivating.
The exercises were well paced and just enough stretch. Dr Ankit was patient and understanding. Dr Jyoti who filled in for a couple of sessions gave me some good tips on ankle weights and how long I should hold a position for. To better enhance the sessions it would be good if the trainer checks in at the start of the session where the pain points are after the previous session to better customise the exercise.
As I said knee is feeling stronger and walking is so much easier. I was able to walk about 5kms when I travelled for work. Doing stretching exercises helped to ease the muscle fatigue. There is still some pain climbing down stairs and squatting but will continue the exercises learnt from the app.

The program was effective in addressing my needs. The physiotherapist working with me was exceptionally helpful- understanding my needs and encouraging me to push myself to improve my strength and flexibility.

I have been struggling with knee pain and weakness for the last few years. I joined a 3 month FitKnees program that paved a path to recovery for me. This program gave me a structure and guidance to continue my rehabilitation to get back to stronger knees in future. Thanks!

1. About the program- This program is based on India, with a community of physio therapists , nutritionists, fitness coaches and guides to help you through your pain management. They start with a three day free extensive guided session to let you understand their program, your needs and how you fit into the coaching with their head Omkar leading the show. This is a unique way of bringing in someone who has been suffering through chronic pain with any prior rehab and consultation with zero knowledge of exercise and rehabilitation.
2. They have nutritionist who helps with weight management, a key to healthy lifestyle and critical factor in the rehab.
3. About the Therapists/physios/Doc- I cannot thank enough to athletesworld to assign me with Dr. Ankit Kumar. He has been a blessing for me that I was waiting since years. With numerous amount of physical therapy sessions, rehab programs and ortho recommendations from the best of Docs and facilities offered in San Francisco, California, I was at the verge of giving up my hopes of getting treated ever. I am 41 year old female diagnosed with Grade III/IV Chondromalacia Patella since more than 3 years and have severe knee pain while doing basic day to day activities. With Dr. Ankit I am a changed person in these 3 months of physiotherapy sessions. He has a holistic approach of understanding your needs, accommodating your fears and apprehension and converting them into your strengths with so much ease that you wouldn't realize that you are the same person who has accomplished so much in just 3 months duration. He not only talks you through the concepts of the issues and resolution but also pivots them into your schedule swiftly so much so that it becomes your routine. One day at a time is his mantra and never hurries you to do something that makes you uncomfortable while guiding you to come out of your comfort zone and challenge to achieve the impossible. Today I can do many athlete level exercises which I had not even attempt When I was at the best of my health. He has corrected my form, guided me to engage the right muscle, and has been a constant motivation throughout the journey. He is very thorough in his art and is very intuitive of how to deal with your issue. I cannot thank him enough for giving me knees that I had only dreamt of. Today I have pain free knees, able to persue my passion of dance and do all that was a limitation for me a while ago. People like him, will make you believe in the saying, never give up and You shall reach your goal. Thank you Dr. Ankit!! You are truly the BEST!
4. Lastly, they have a great group of coaches, who time to time check on your progress, get your feedback, ask for improvements that you would like and much more. I would highly recommend Athletesworld to anybody who has knee pain.

I had signed up for 6 weeks program in which my leg&knee pain has reduced alot I can see so much of difference just in these weeks. Thanks for the guidance adharika.

I first came across Athleatsworld through an Instagram ad. Out of curiosity, I joined a Zoom session for just ₹99 with Omkar, who shared his own story of having ACL surgeries in both knees. Listening to him speak so openly and confidently about recovery left me completely baffled. Here was someone who had gone through exactly what I was terrified of, yet was living proof that life after surgery can be normal and active. That session gave me the courage to trust Athleatsworld with my own rehabilitation.

Six months ago, after my ACL and meniscus surgery, I had little hope that I would ever bend my knee properly or walk normally again. The pain, stiffness, and anxiety felt overwhelming. Walking in heels one day seemed like an impossible dream. Today, I can proudly say I am back on my feet, moving with confidence and this transformation is all thanks to my physiotherapist, Ms. Jyoti, and the incredible team around her.

From the very beginning, the team designed a structured and progressive exercise plan for me. Each phase had specific daily exercises – from gentle stretches in the early days, to balance and strengthening drills, and eventually advanced functional movements that restored my mobility. Ms. Jyoti personally knew exactly when to push me and when to let me rest, and that balance made all the difference. Her encouragement gave me the courage to try, and her patience helped me persist on the tough days.

What also stood out was the company’s genuine care. Beyond the physiotherapy sessions, the others regularly followed up to track my progress and check on my well-being. Whenever I felt anxious or uncertain, I could text ma’am and always received prompt, reassuring responses. That kind of consistent support system made me feel like I was never alone in my recovery journey.

Thanks to this combination of expert guidance, structured exercises, diet plans and continuous follow-up, I have not only regained my ability to walk but also my confidence in living an active life. Being able to walk without hesitation and dance around my own room, may sound small, but to me, it is nothing short of a major milestone.

I am deeply grateful to Ms. Jyoti and the entire team at Athleatsworld. If you are recovering from a major injury or surgery, I cannot recommend them enough. They don’t just treat your body, they support your whole journey.

I joined the 2 day workshop after seeing an ad on Instagram. I was impressed with Omkar’s depth of knowledge about knee issues and decided to give it a try. I found it extremely useful with both physios Dr Ankit and Dr Manthan. They guided me taking into account my limitations and problems. My climbing and walking have both significantly improved and more so have developed confidence that I can improve my knees. I plan to rejoin it as soon as possible again in a couple of months time. Thanks a lot for all the support and encouragement in the past three months
Dr Asavari Kaushik