A man of few words Naveen Sharma but totally he understands how to preach the basics of yoga in the most easy manner..my fitness routine always consisted more of dance n cardio but off late I have act... See more
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I was pleased by the spiritual decoration at first glance and cleanliness. Sound -Meditation and Anti -gravity classes were highlights. I was fond of Naveen's Core focused classes and Avinash's... See more
I recently completed Yoga TTC with Ashmayu Yoga. It was a beautiful, holistic experience. The teachers, all of them, had put in their hardwork to ensure that we receive the maximum benefit of t... See more
I actually fell in love with Yoga, once I started practicing with Naveen. He might be doing a group session, but he is so observant of each one of us, he corrects our postures as and when needed. His... See more
Company details
Written by the company
Welcome to Ashmayu Yoga, where tradition meets innovation. Here at Ashmayu Yoga, we cherish the ancient wisdom of yoga, infusing it with contemporary teaching methods to make your practice both engaging and accessible. Whether you're on a journey to deepen your practice or aspire to empower others as a yoga teacher, we offer tailored solutions to meet your goals. Inspired by the meaning behind our name, "ashma" for rock and "ayu" for life, we are committed to helping you build a strong, resilient foundation for your life through the transformative power of yoga. Join us on a path of wellness, strength, and enlightenment.
Contact info
EastWood Township, Harlur Road, Sarjapur Outer Ring Road, Bengaluru, India
- +91 9686002222
- info@ashmayuyoga.com
- ashmayuyoga.com
Okay so happy that i visited here I'm…
Okay so happy that i visited here I'm recommending you all.!
An awesome 3 month journey of RYT 200 hr yoga ttc
Yoga TTC was in bucket list for so long. As soon as I saw the announcement by Naveen sir, I decided to do it.
My heartfelt gratitude to Naveen sir, Sudeepta mam and Indira mam for all the teachings , learning, knowledge sharing, tips and tricks.
During this journey, I gained a wholesome knowledge of yoga practices and teachings along with a sound knowledge of anatomy and how we can connect this knowledge to our daily practice, as well as yoga philosophy knowledge. Yoga philosophy teaches us a complete different perspective of yoga.
The whole experience was beyond words. Whether it is daily practice by naveen sir , although it’s online , but I never get a feel that it’s online, even a minute correction is being noticed by naveen sir so I always get a feel that I am practising with constant observation by my guru. If I talk about sudeepta mam, I was always in awe with her detailed knowledge, yoga teaching and all the different variations , tips and tricks which will help me to go a long way in my yoga journey.
From being so underconfident when I started the TTC to being fully confident to not only as yoga teacher but as a person.
Best part of this course is being the weekend course so along with ongoing commitment I upgraded myself to RYT 200 hour.
I strongly recommend anyone who has a love for yoga should definitely do this course from ASMAYU yoga. The true gem are the teachers. Very rare to find such humble, full of knowledge and helping teachers.
Thanks a lot
Yoga TTC with the Best!
I recently completed Yoga TTC with Ashmayu Yoga.
It was a beautiful, holistic experience.
The teachers, all of them, had put in their hardwork to ensure that we receive the maximum benefit of this program. The added advantage was it being spread over three months, with offline and online offerings which made it much more easier to incorporate it with other commitments.
From sharing minute details during theory classes, to making us practice, handholding us through each turn of this journey while adding some lightness and fun, as well TTC journey can be summed up to an all encompassing journey.
I, honestly couldn't have asked to any better teachers and guide.
Thank you Ashmayu Yoga.
Very bad services
very good and genuine
Great yoga centre
Good and neat clean
Good for health
It's a great experience
It's a great experience and it's a very helpful site
Very useful for me
Great sessions for the body and the soul
I have been attending Naveen sir's yoga classes for a long time now and am thoroughly impressed with the experience. He has a unique and engaging style that combines clear instruction with a calm demeanor.
The sessions are well-structured which start with a typically gentle asanas for warm up moving to more advanced level asanas.
His instructions are clear and effective. And focus on each member is there at times if we struggle with some pose.
Overall, attending these sessions has significantly improved my physical flexibility and mental well-being. I leave each session feeling rejuvenated physically and peaceful in the mind. I highly recommend Naveen sir's classes !
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