Action Jackson Fitness Reviews 147

Before working with Jackson and his team of coaches (Emily and Heather), I had already made significant progress in improving my health and overall appearance through four and a half years of training with Tonal. However, I was looking to fine-tune my approach and truly maximize my results.
Action Jackson Fitness exceeded my expectations. Their support and guidance in dialing in my nutrition, along with creating personalized workouts tailored to my goals, were unmatched. With their help, I was able to lose body fat while also gaining 10 pounds of muscle—something I had not been able to accomplish on my own.
The consistent feedback and accountability they provided pushed me into the next phase of my fitness journey. I highly recommend their 16-week program to anyone who is serious about taking their progress to the next level. I am extremely satisfied and grateful for the experience.

I have been working with Jackson and the team for the past four months. In that time, I have completely changed my body, my mindset, and my outlook on life.

When I started the program, I was in the worst shape of my life. Mentally and physically, I was in a rut that I couldn't get out of by myself. I found Jackson on Instagram and something he said to me clicked. I was ready for a change, and he and his program were the instrument to get me there.

The program gives you all the tools you need to succeed - a food plan, daily workouts and most importantly access to an incredible team of coaches. The coaches - Jackson, Emily and Heather - are there with you all the way. Never did I feel I was alone in this process. Their knowledge, coaching and support allowed me to drop almost 19 lbs. of body fat, add 5 lbs. of muscle and, at 55, be in the best shape I have been in in over twenty-five years!

I cannot say enough good things about this program and the Team behind it. If you are ready to change your life for the better, both physically and mentally, sign up today!

I am in the last week of the AJF 4-month transformation program and am thrilled with the results. There are so many positive things to say that I don't know where to start. I put on quite a bit of weight a few years ago, and no matter how much I exercised or thought I was eating correctly, I couldn't get rid of it. I tried several different programs and coaches, and nothing worked until I signed on with AJF. I have dropped a lot of body fat, lost close to four inches from my waist, and put on some muscle. This program is the real deal, and while the exercises are challenging, I found that I had a LOT of extra energy and my sleep was greatly improved (I have insomnia). I was never hungry following the nutrition plan, and it is built around the concept that nobody is perfect.

Coach Jackson, Emily, and Heather are amazing, and I told each of them that I often felt like I was their only client based on the speed and detail of their feedback. My exercise form is much improved based upon the very detailed feedback I received from them, and Coach Jackson is great with mindset work. I never thought I would be learning about ancient Stoic philosophy from my fitness coach! It is all part of the journey and connects really well.

I am continuing on in their legacy program as I still have some work to do. This was perhaps the best investment I have ever made in my health, and my only regret is not starting years ago. I will be 59 years old this year, and I feel like I am approaching the best shape I have been in my life.

Follow the program, get your DEXA scans, and you WILL see significant success!

Highly recommend! Jackson and team are incredibly knowledgeable and provides the perfect balance of education, support, motivation and accountability. I’ve seen great progress in my strength and overall fitness thanks to their personalized approach, and most important, learned so much from them. If you're looking for someone to help you reach your goals, look no further.

The entire team at AJF is second to none, and the support they all offered throughout my time in the program with them was a huge contributing factor to me dropping fat, improving my health, and shaping my physique in a way that I am so proud of.

What’s maybe the greatest part of how they operate is that they are teaching you every step of the way. From mindset techniques to the science behind nutrition to explaining mistakes they have made in their own journeys, there is not a question that goes unanswered. And, pretty much all the time, they have already anticipated what’s coming and provide you with the game plan to succeed. For an online coaching program, feeling like people have your back can be hard - but Jackson, Emily, and Heather all show that they clearly personally care about every client and seeing them win.

I was definitely worried about spending the money on this. I saw a lot of other clients say that same thing - and that it was worth their investment without a doubt. I’m here to say that same thing again. I’d do this all over again any day.

I’ve been working with Action Jackson Fitness for just over 4 months and have had a genuinely great experience. My body fat has decreased significantly, I’m noticeably stronger, and the results are both real and sustainable.

Because my goal was body recomposition, the scale didn’t change much, which made it hard to stay motivated at times. What I appreciated most was the consistent support and accountability — the coaches regularly showed me clear, objective proof that the program was working and helped me focus on meaningful progress beyond the number on the scale.

My DEXA scan results ultimately confirmed everything they’d been saying along the way, with major improvements in both muscle mass and fat composition.

If you’re looking for evidence-based coaching with thoughtful guidance and real accountability, I would absolutely recommend them.

I was skeptical until I saw body changes within 2-weeks. My experience with Heather, Emily and Jackson was great. They understood my goals and lifestyle adapting the program to meet both. They didn’t only work on monthly exercises and improvements but also the nutrition portion. I know that if I had followed their instructions and recommendations entirely my physique would have been even better. Everyone that knows me from before the program always ask how I did it because I look amazing and most importantly I feel amazing, and all I have to say it was Jackson’s program. (Aug-Dec 2025)

Keep doing excellent work

I’m almost done with the initial 16 week program and it has exceeded my expectations by far! As a post menopausal woman, I was struggling like I never had before with weight and body composition, and I was feeling exhausted. When I went to the doctor and weighed more than I had when I was 9 months pregnant in spite of very much not being pregnant, I knew something had to change. I now weigh less than I did when I met my husband 27 years ago, and I look and feel so much better than I did when I started. My body fat percentage and resting heart rate have both gone down. I am also sleeping better, which is life changing. I am vegetarian and was raised vegetarian, but never really knew what or how much to eat. The meal plan, food list and suggestions on how to get enough protein as a vegetarian helped tremendously. I had been working out for years, and didn’t have a terrible diet, but was not seeing the results I have had from the program with Jackson, Emily and Heather. I would highly recommend the program, particularly to peri and post menopausal women who need help to reach health and fitness goals.

Enrolling with Action Jackson Fitness (AJF) has genuinely been some of the best money I've ever spent.

I've always been active, but the key element missing was a coherent strategy and proper progressive overload programming. AJF ties everything together seamlessly, incorporating expert nutrition guidance, structured workout programming, and invaluable mental advice.

Crucially, this is not a crash diet; their approach is focused on long-term sustainability and teaching you how to maintain these powerful habits for life. All of the coaches are fantastic—professional, encouraging, and always available to address concerns quickly.

As I wrap up my initial 16-week program, I'm thrilled to report I've lost 25+ pounds and am currently in the best shape of my life at 42 years old as a busy dad with a career. I would 100% recommend AJF to anyone seriously looking to transform themselves and their relationship with fitness. My only regret is not engaging with the AJF team earlier in life!

Highly professional service - I wish I had started this program several years ago. I am still in shock by how quickly I made visual progress.

I’ve been training with Coach Jackson and his team for over three months now, and I’m incredibly grateful for my decision to do so. They’ve completely transformed my eating habits and developed a personalized training program that works for me. The level of attention and resources they provide is truly remarkable, which is why I’ve decided to continue with them beyond my initial plan.

The team is top notch. If you take their advice seriously and put the work into the program and work on your mindset you will get better results than you expect.

After many years of working out and not seeing results, I signed up for Jackson’s 4 month program. It’s the first time I’ve ever followed a coordinated program that includes proper macros and a phased approach to the workouts, and the results are real. I haven’t hit all of my goals yet, but I’ve been able to accomplish more than I ever imagined. Jackson, Emily, and Heather were with me the entire way checking in and providing encouragement and feedback. It isn’t a one size fits all approach…it’s specifically designed for you and tailored to your needs. Highly recommend signing up!

AJF has been phenomenally successful with producing results pertaining to my goals. They provide a great framework for covering nutrition and exercise to achieve very prominent results within a very short time. I joined them on 6/30/25 for a 4 month kick-ass program where I learnt that while there were no shortcuts to fitness and results, there was a clear cut science and path to be followed. I was amazed by the confidence of these three coaches and how their team inspired me to show up to the workouts, eat the right types and quantities of food and more importantly stay away from what my body didn't need in-order for it to shed the weight and then build and keep building. While the time frame was short (only 4 months), I learnt how to live my life and become the best version of myself.

Signed up for a 4-month fitness program from Action Jackson Fitness. While I hoped this program would be life-changing for me, I didn’t realize how life changing it would actually be. The combination of a custom diet and exercise program, paired with tons of information on how to develop a fitness mindset, along with regular feedback and accountability check-ins, was an amazing experience for me. Jackson’s mindset training is top-notch, and his program is designed to give you a fitness framework that you will be able to leverage for the rest of your life! If you want to make permanent improvements to your fitness - mental, physical, dietary - this is the program for you! I personally lost 27 lbs in 3 months, and now have a game plan for maintaining peak fitness levels for the rest of my life. I can’t recommend Action Jackson Fitness enough!

The team is great! They are really supportive, communicative, and put together an incredible program for me for both workouts and meal plan. I've been incredibly happy with my results and the process getting there. I would recommend them to everybody. In fact, my wife is going to use them after she has our baby. They are a great team, and I think they are a good fit for anyone who is ready to really focus in on getting healthy and getting fit.

Coach Jackson and his team do an amazing job of catering a program to your needs, truly eliminating any obstacles you may think of in your journey to improving your wellbeing!

I’ve never been happy with my body. I was very skinny when I was younger and then gradually drifted into “skinny fat” territory as I got older. Over the years, I tried a lot of different approaches to bulk up and build muscle -- multiple rounds of P90X, many months of CrossFit (with a personal trainer), working with several other trainers -- I even tried GOMAD (don't recommend!). Nothing delivered meaningful, lasting results.

I’m nearly 42 now and before starting Jackson’s 16-week program I was at ~168lbs with 32% body fat, dealing with lower back pain whenever I picked up my kids, and honestly just embarrassed to take my shirt off.

Fast forward 4 months and both my body and mindset have significantly changed for the better. With Jackson, Emily, and Heather's help, I’ve lost 14 lbs of fat, gained 8 lbs of muscle, and dropped to 22% body fat (based on legit, monthly DEXA scans). My back pain is virtually gone. I’m not where I want to be yet, but I finally feel like I’m on the right path -- and for the first time, I’m not ashamed of how I look.

Jackson, Emily, and Heather have been very supportive throughout. They provide regular feedback on form, answer questions quickly (usually within a day or two), and make smart adjustments to the program whenever issues come up. Jackson also has a ton of helpful hacks for getting the most out of my Tonal -- from structuring workouts to optimizing particular movements. The combination of personalized workouts and, crucially, tailored dietary guidance, was exactly what I needed.

I also really appreciated how receptive Jackson was to feedback early on -- I had some suggestions about the onboarding process and he took them seriously, implemented changes, and then ran the changes by me to ensure they addressed my feedback. It was clear from the start that he cares about making the experience as smooth and as valuable as possible.

To top it all off, my blood test results have improved significantly -- especially my lipid profile. I feel stronger, healthier, and more confident about my body than I have in years -- probably ever.

As you probably guessed if you read everything above, I highly recommend Action Jackson Fitness coaching -- so much so that I’m continuing with AJF’s Legacy program and intend to do so for a long time to come.