Aavabodha 

So my experiences were so amazing .. we got a chance to address ourself through workshops. We got a chance to meet ourself and helps me to build a strong positive identity of myself. A place where I can express my self.

This course is a gift.
Art therapy is my best tool to express my feelings. It’s also a self therapy, it makes my mind quiet and enjoy the present. I feel grateful to have had this fantastic experience with this professional group. You won’t regret it.

It was a wonderful experience with both Kavita mam and jessica mam , i never thought of thinking about my own self and the perspectives ( who am i , what i want to be ) i got more clarity and confidence , i m an ambivert so i m not that open to everyone but the way they talked to us felt like a place where you can share any thing and they wont judge you . A happy place , i didnt even missed a single class bcoz each and every session had something new and different which i enjoyed a lot .
and especially that journal part - i always wanted to make a journal like that but never gets time for it but through SDW i finally made a journal where i jot down all my experiences emotions and feelings which were somewhere in my heart .And throught the journey i have developed my self at each and every stage and found my true self . and one thing i did this manifestation firstly i failed my driving licence test but in second time i passed both car and scooty test in one go like it was no less than a miracle and another instance is i got 10 certificates this year ( different positions in poster making,painting ,and sports activity) and its not only about manifesting its about how much you practice and give your self or indulge in to achieve that thing that makes that .miracle happen and all thanks to mam who guided us and motivated us at each small step .

I really enjoyed it. It’s so much fun every Monday I was thinking about what was going to happen. This workshop is so entertaining. I get to know about many new things and i see changes in myself I will do this activities more. The lectures are so helpful in many ways like I starting facing my fears and I don’t care about the judgement anymore.Thankuu mam for this amazing lectures🥹💕

The sessions was practical and keeps mind, heart and soul in peace and helped in seeing world with new and beautiful perspective

“The SDW workshop was very informative and engaging. The mentors explained everything clearly and the sessions were easy to understand. I learned many useful skills and gained a lot of knowledge from this workshop. Overall, it was a great experience and I would recommend it to others.”

I had a very good experience by attending the session. I got to know about myself more and express new ideas Fully✨

Time spent with ma'am has been very fruitful, before I was never even able to express myself in words today I can even write about my emotions. I have even cried once expressing my emotions on paper. The journaling continuous for 30 days not only gave me a way to express myself but also introduced to self caring activities like gratitude and mindful medication. Truly the sessions have been a enriching and rewarding.

The activities were well thought out and planned. They were really interesting.

The experience was so amazing through this workshop i am able to love myself more and become more confident this workshop has developed me as an individual

My experience was amazing. I loved being a part of it. This helped me so much, I became so confident and I started focusing on myself more. I became ready for every opportunity that came towards me. Just after one session I could see myself as a whole new person. I RECCOMMEND this with all my heart as this was a wonderful experience and helped me throughout my journey.

I booked a session with Dr. Kavita, for the light language healing to get rid of my panic attacks. And it was so beautiful to see only one session shifted something, i feel lighter, and less stressed about things and no panic attacks since then! Highly recommended!!!